At Major Family Chiropractic a MaxLiving Health Center, we exist to teach PEOPLE principles of HEALTH the way God designed them so they can experience FREEDOM

Core Chiropractic

The spinal adjustment is important for chiropractic treatment to work properly. The spine connects all of the body’s cells, organs, and systems. Improper spine alignment is typical, and it’s caused by physical, chemical, and emotive stress that affects your body on a daily basis. Nerve supply through the spine can be optimized by correcting the backbone. A chiropractor will give you with appropriate spinal correction and rehabilitation to help you fix your spine and nervous system completely.

Nutrition

You are what you eat – what you put into your body affects not only how your body functions, but how you feel every day. Our nutritional assessments help you understand your current nutritional baseline to crea

te a plan for your body’s specific needs. Nutrition goes beyond weight loss — a healthy diet focused on natural foods improves your body’s composition and muscle-to-fat ratio, helping you achieve better health to last a lifetime.

Mindset

A healthy body begins with the right attitude. We’ll start by determining where you are now in order to assist you in developing a new attitude about health, wellness, and recovery. A healthy lifestyle is one that includes adequate nutrients for proper brain function, stress management, and good sleep habits. We’re here to help you create and maintain a new way of living.

Oxygen and Exercise

Exercise helps your body increase oxygen levels and lean muscle, helping reduce fat and improve performance while increasing your ability to fight stress, anxiety, and other illnesses. Our scientifically-based exercise programs incorporate interval training and are designed to be quick and easy to fit into your life. Combined with the rest of the 5 Essentials™, regular exercise will supercharge your ability to enjoy your life and do the things you want to do.

Minimize Toxins

Every day, harmful chemicals surround us in our life — our system aids the body’s natural capability to detoxify itself, resulting in long-term beneficial outcomes. We’ll also give you techniques for forming new lifestyle habits that will reduce your exposure. Regaining your body’s natural equilibrium and assisting it to detoxicate is essential to good health and longevity.