Healthy Articles

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.

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Top Anti-Aging Nutrients and the Best Foods to Find Them In

Everyone Ages  Lines and wrinkles, crow’s feet, and other imperfections often seem like the inevitable consequences of growing older. But your skin does more than reveal the effects of aging. As the largest organ in your body, this is your first line of defense to protect against potential threats including ultraviolet (UV) irradiation, chemical stress,

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Natural Solutions for Asthma

Do You Have Asthma? “Too many people have asthma,” says the Centers for Disease Control and Prevention (CDC), noting that statistics increase every year. This chronic inflammatory disease occurs when your lungs have trouble moving air in and out. The airways become swollen or inflamed, making them more sensitive to triggers including dust, chemicals, cigarette

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Polar Opposites: Developing Your Left-Brain and Right-Brain Positive Mindset

How Your Left-brain and Right-brain Function While it weighs just three pounds, your brain contains up to 100 billion neurons or brain cells. Your brain is divided into two sides, technically called hemispheres. Nerve fibers connect these two hemispheres and communicate with each other. Those hemispheres control different processes. The left hemisphere handles tasks including

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