Mom life is a rewarding and active journey filled with hard work, unconditional love, and a splash of chaos. The day-to-day routine often leaves little time for moms to focus on themselves, resulting in increased stress, anxiety, sleep deprivation, and neglect of overall health. Finding balance and practicing self-care while raising children is essential to internal happiness and prosperity. take this opportunity to treat yourself with the love and compassion you provide to others!
Dr. Cassie will be going through each trimester of Pregnancy.
She will cover –
Pre & Postnatal Nutrition
Pre & Postnatal Exercise
Pre & Postnatal Chiropractic
Hospital, Water, Home & Birthing Center Births
See you there!