Our Events

Upcoming Events

Holiday Nutrition Workshop – DEC

Nutrition – the process of providing or obtaining the food necessary for health and growth. Pure and simple nutrition starts with rethinking your diet and recognizing that what you eat directly influences the health of your body even during the holidays! Many unhealthy foods in the industry exist to make a profit and don’t necessarily

Event Details

MaxT3 Workout Class (HIIT)

WANT TO LOSE WEIGHT? GET TONED? ACHIEVE BETTER OVERALL HEALTH? Stop wasting time with long workouts that don’t help you hit your goals. In just 12 minutes per day, you can create the results you are looking for. The MaxT3 exercise system is based on scientifically proven method called “metabolic conditioning,” that elicits a unique

Event Details

What is Leaky Gut?

Have you ever heard of ‘Leaky Gut?’ Do you know what it REALLY means? Do you think you have it? Join us for the workshop of the year! We will be going through the 10 signs you have leaky gut & the exact steps on how to heal it.   Join us with a friend,

Event Details